What is the best fish to eat in New Zealand?

Snapper, or Tāmure as it is called in Māori, is the most popular fish to eat in New Zealand.

What is the best fish in NZ?

There’s plenty of choice for Kiwis who love their seafood but want to choose more sustainable options. The all- new guide lists nine “great to eat” seafood choices, including salmon, mussels, oysters and paua (all farmed), albacore and skipjack tuna, crayfish, cockles and pilchards.

Does New Zealand have the best seafood?

With more than 10,000 kilometres of coast and clean waters, New Zealand is a natural source of excellent seafood. Here are some great ways to sample New Zealand seafood at its best.

What is the nicest fish to eat?

  1. Alaskan salmon. There’s a debate about whether wild salmon or farmed salmon is the better option. …
  2. Cod. This flaky white fish is a great source of phosphorus, niacin, and vitamin B-12. …
  3. Herring. A fatty fish similar to sardines, herring is especially good smoked. …
  4. Mahi-mahi. …
  5. Mackerel. …
  6. Perch. …
  7. Rainbow trout. …
  8. Sardines.
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What fish do fish and chip shops use NZ?

The staple takeaway meal in New Zealand, fish and chips, has been popular for decades. The fish is usually elephant fish, blue warehou, red cod, or shark species. They are sold generically as ‘fish’ on the menu. Many shops also offer other species such as blue cod, and these fillets command a premium.

What do they call lobster in New Zealand?

‘Crayfish’ or ‘Cray’ are strictly freshwater and are clawed, i.e., New Zealand’s Koura. Unfortunately ‘Cray’ is a common term used for New Zealand’s marine lobsters.

Why is fish so expensive in New Zealand?

The popularity of a particular fish, here and overseas, also influences price. “Export demand will also have an effect on price which contributes to overall demand,” Mr Leonard says. Orange roughy, for example, is a high demand export fish, which is why it’s expensive in New Zealand.

Can you eat shark NZ?

In New Zealand sharks are eaten in fish and chips – the fillets are in high demand because they are tasty and free of bones. … Not all the sharks which are caught have been targeted by the fishing industry; sometimes they are by-catch from tuna fishing or bottom trawling.

Is Blue Cod a good fish?

Blue cod is ‘the fish that fits any occasion’. … Blue cod is also a good source of vitamin B12 (which is important for healthy blood and nerves) and selenium (which helps to regulate blood pressure and keep our immune system healthy) and is a source of niacin, iodine and magnesium.

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Can NZ eat marble fish?

Parore are one of the most common fish found in northern waters. Some people may be surprised to find parore in the non-target species but they are generally not regarded as an eating fish.

What are the four fish you should never eat?

6 Fish to Avoid

  • Bluefin Tuna. In December 2009, the World Wildlife Fund put the bluefin tuna on its “10 for 2010” list of threatened species, alongside the giant panda, tigers, and leatherback turtles. …
  • Chilean Sea Bass (aka Patagonian Toothfish) …
  • Grouper. …
  • Monkfish. …
  • Orange Roughy. …
  • Salmon (farmed)


What’s the worst fish to eat?

The 10 Worst Fish to Eat

  • Grouper. All grouper is bad for the environment and even though it doesn’t have the highest mercury levels compared to other fish, it’s still not recommended for young children and older kids.
  • Sturgeon. …
  • Shark. …
  • Swordfish. …
  • Flounder. …
  • Chilean Sea Bass. …
  • Tuna. …
  • Walleye.


What is the most expensive fish to eat?

A bluefin tuna has been sold for three quarters of a million dollars in Tokyo – a price almost double last year’s record sale.

How much does fish and chips cost NZ?

The price you’ll pay for a scoop of chips will vary from town to town but there’s no reason why you can’t subsist on a scoop of chips and a piece of fish that’ll set you back somewhere between NZ$5-8.

What’s the best fish for fish and chips?

Haddock is the fish that most chefs prefer for fish and chips. The texture isn’t as flaky or tender as cod but the meat has more flavor. Haddock has a slight sweetness that pairs well with the buttery flavor of the batter.

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What fish can you eat in NZ?

New Zealand’s must-eat seafood

  • New Zealand’s seafood is world famous. Try our rich crayfish, succulent king salmon and tasty green-lipped mussels. …
  • Crayfish.
  • King salmon (Chinook salmon)
  • Green-lipped mussels.
  • Pāua (abalone)
  • Scallops.
  • Oysters.
  • Fresh fish.
Fishing trade