Can we eat ladies finger and fish together?

Fish and Okra did get along well, tasted delicious… … This time, I combined the pan fried fish with okra, it was a terrific combination.

Is it safe to eat raw lady finger?

Okra is a nutritious food with many health benefits. It’s rich in magnesium, folate, fiber, antioxidants, and vitamin C, K1, and A. Okra may benefit pregnant women, heart health, and blood sugar control. It may even have anticancer properties.

How do you cook okra in fish curry?


  1. Heat vegetable oil in a medium sized pot. Fry onion, garlic, and ginger in hot oil until soft, about 3 minutes. …
  2. Pour in coconut milk. Add curry leaves. …
  3. Remove lid. Season with salt.
  4. Add mini eggplants and okra. Cover and bring it back to a boil. …
  5. Remove lid and add salmon. …
  6. Turn off stove.


What are the benefits of eating raw ladies finger?

8 Surprising Health Benefits Of Bhindi (Lady’s Finger)

  • 1 . Promotes Heart Health. Bhindi contains no cholesterol of its own and in fact contains a component called pectin which helps in lowering bad cholesterol. …
  • 2 . Regulates Blood Sugar. …
  • 3 . Fights Cancer. …
  • 4 . Boosts Immunity. …
  • 5 . Prevents Anaemia. …
  • 6 . Helps In Weight Loss. …
  • 7 . Prevents Colon Cancer. …
  • 8 . Beneficial In Pregnancy.
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Is Ladies Finger good baby?

Yes! Okra offers lots of vitamin K (for healthy blood) along with a decent about of folic acid (for cell growth), vitamin B6 (for metabolism), vitamin C (for immunity). It also contains soluble fiber, which fuels your baby’s gastrointestinal tract.

Should we eat lady finger at night?

It enhances insulin secretion and help lowers blood sugar level. Lady finger water is made by soaking pods of Lady finger in water overnight[21].

What should not be eaten with lady finger?

If you eat bitter gourd after okra, it can become poison in your stomach. Doctors say that after bhindi, bitter gourd creates such poison, which can sometimes result in death of a human being. Therefore, do not eat bitter gourd juice or bitter gourd vegetable immediately after eating ladyfinger.

What do you eat with fish curry?

A sprightly salad is also a good option, so you may like to try Nigella’s Crunchy Salad with Hot And Sour Dressing or Chicken, Mango And Chicken Salad, and if you wanted to make this salad without chicken then you could use use peeled, deseeded and cubed cucumber instead.

What is Baba’s meat curry powder?

As made famous by Skinnymixers this is the Babas Malaysian Meat Curry Powder that is so highly sought after and which sells out around Perth. Coriander, Chilli, Cummin, Fennel, Turmeric, White Pepper, Cinnamon, Black Pepper, Cardamom, Star Anise, Nutmeg, Bay Leaf, Clove.

Is Ladies Finger good for hair?

This vegetable makes the hair soft and helps in strengthening hair roots and follicles. It is very good for treating hair loss as well.

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Can we eat mango with lady finger?

Question: Can I eat ladies finger and raw mangoes ie thothapuri. Answer: Yes you can.

Does ladies finger help in weight loss?

Lady finger contains a good amount of dietary fibre and is low in calories, making it the ultimate weight loss food. It will also keep you satiated for a long time, thus minimizing your cravings and snacking. Bhindi has a low glycemic index, which helps in maintaining optimum glucose levels in the blood.

Can babies have eggplant?

Eggplant may be introduced as soon as baby is ready to start solids, which is generally around 6 months of age. While not a common first food, serving eggplant and other vegetables can introduce bitter tastes to baby—an excellent way to develop a well-rounded palate!

What are the benefits of ladyfingers?

#IForImmunity: Top Health Benefits Of Ladies’ Finger

  • Aids Weight Loss.
  • Lowers Cholesterol.
  • Helps Control Blood Sugar.
  • Helps In Better Digestion.
  • Builds Immunity.
  • Improves Anemic Condition.
  • Betters Eyesight.
  • Helps In Hair Health.


Can I feed tomatoes to my baby?

“Babies can safely consume tomatoes as soon as they are ready for solids, which is generally around 6 months of age,” says pediatric dietitian Amy Chow, RDN. … Small, cut-up (and peeled) tomatoes also make an ideal choice for baby-led weaning if your baby is a bit older.

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